“All healing is the restoration of original wholeness”
Offering a unique and profoundly healing synthesis of osteopathy (classical, visceral and biodynamic cranial), light-body healing and guided breath-work. With 12+ years of clinical experience, each session is moulded according to individual requirements to provide exactly what is needed in each moment.
Hatha yoga as inspired by the teachings of Vanda Scaravelli is a rich and mindful practice centered around the breath, our relationship with gravity, and on gently reawakening the spine, rather than forced stretching or acrobatics. The gentle nature of this practice means it is both safe for all levels of ability, as well as deeper in therapeutic and meditative potential.
In recognition of the primacy of breath, specific guided breath-work is integrated into all aspects of both therapy and yoga. Most if not all maintained functional health disorders can be directly associated with incomplete or distorted breathing patterns.